Maine Coast Sea Vegetables


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Four Fantastic Rolls

Vegan

Downeast Potato Roll

Make a stiff mix of Spice Hunter brand "Stuffed Potatoes," using 1–2 Tbsp less boiling water than called for. Allow mix to cool, or refrigerate ½ hour, or freeze 10 minutes. Spread a Maine Coast Nori sheet with the mix and add a thin strip of Maine Coast Dulse or Applewood Smoked Dulse.

Southwest Black Bean Roll

Make a stiff mix of Fantastic Foods "Instant Black Beans", using 1–2 Tbsp less boiling water than called for. Allow mix to cool, or refrigerate ½ hour, or freeze 10 minutes. Spread a Maine Coast Nori sheet with the mix and add a thin strip of fresh or sun–dried tomato and sprinkle with Maine Coast Kelp w/Cayenne Sea Seasoning.

Mediterranean Tabouli Roll

Make a stiff mix of Fantastic Foods "Tabouli Salad", using 1–2 Tbsp less boiling water than called for. Allow mix to cool, or refrigerate ½ hour, or freeze 10 minutes. Spread a Maine Coast Nori sheet with the mix and add a thin strip of fresh tomato and sprinkle with Maine Coast's Nori w/Ginger Sea Seasoning.

North African Couscous Roll

Make a stiff mix of Fantastic Foods Organic Couscous, using 1–2 less Tbsp less boiling water than called for. Allow mix to cool, or refrigerate ½ hour, or freeze 10 minutes. Spread a Maine Coast Nori sheet with the mix and add a thin strip of red pepper and scallion and sprinkle with Maine Coast Dulse w/Garlic Sea Seasoning.

 



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