Maine Coast Sea Vegetables


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Avocado Dip w/Dulse Flakes

Serves 2

Ingredients

1 Tbsp Dulse Flakes
1 avocado, chopped
3 scallions, diced
1 Tbsp lemon juice
1/8 tsp cayenne

Optional: 2 Tbsp Salsa

Method

Blend all ingredients and serve with a bowl of our Sea Chips (organic corn tortillas flavored with Dulse, Kelp, Onion and Garlic).

Per serving: Calories 177, Protein 3 g, Fat 15 g, Carbohydrates 11 g, Fiber 65 g, Calcium 32 mg, Sodium 57 mg



Maine Coast Sea Vegetables Hancock, Maine info@seaveg.com
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