Maine Coast Sea Vegetables

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Cucumber Sea Vegetable Salad

810 servings


1 oz alaria, about a Maine Coast Alaria package
1 oz kelp, about a Maine Coast Kelp package
oz laver, about a Maine Coast Laver package
oz dulse, cut or chopped (about cup)
1 cup water
2 to 3 medium cucumbers, peeled and cut into long strips
3 Tbsp brown rice vinegar
3 Tbsp mirin
1 Tbsp sesame oil, toasted
1 Tbsp tamari
2 tsp freshly grated ginger
cup lightly toasted sesame seeds


1. Pressure cook the alaria and kelp for 10 minutes OR, soak or marinate these sea veggies for 12 hours to soften.

2. While cooking, scissor snip or dry blend the dulse

3. Also while cooking, pull apart the laver and lightly toast in skillet over medium heat while stirring and crushing. OR, soak or marinate for 1 hour to soften.

4. In a bowl whisk together the vinegar, mirin, sesame oil, tamari, ginger, and sesame seeds.

5. Mix in the cucumbers.

6. The seaweeds:
- cut kelp in small squares or diamonds
- strip alaria leaf from its midrib and chop small
- Add dulse & laver

7. Toss, chill and serve.

Maine Coast Sea Vegetables Hancock, Maine
Copyright © 2018 Maine Coast Sea Vegetables . Design by Mary Greene Design. Some styling by